BCAA Supplements - Watch This BEFORE You Buy

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AminoHD 1000 BCAA Link Here =► http://dietstandards.com/bcaa-supplements/ ◄=

Video Notes:

- Branch Chain Amino Acids make up 35% of Essential Amino Acids in Muscle Proteins

- 5 grams of a 2:1:1 Amino Acid supplement has a similar Branched Chain Amino Acid profile to 28 grams (1 scoop) of Whey Isolate

- Branch Chain Amino Acids are best used during fasting and times when whole food intake is low. Consult the Amino Acid Chart in the video (and on DietStandards.com) to see the difference between whole food nutrition and supplementation.

- BCAAs benefits are significantly decreased calories compared to whole foods.

- Amino Acids are extremely safe. To get the benefits of BCAA, the generally accepted bcaa dosage is 4-20 grams per day of BCAAs.

- Always start slowly with any supplement and gradually increase dosage. Consult your doctor if you have any health conditions.

- When picking a supplement, try to avoid excipients (microcrystalline cellulose, magnesium stearate, croscarmellose sodium, silicon dioxide, etc...)

- Avoid gelatin capsules. The best possible option is vegetable capsules (often called "Veggie Caps") with no fillers, excipients, or additives.

- Pick a reputable supplement company that does 3rd party testing on all batches of their products. Not all products contain exactly what they advertise.

- Look for Price-Per-Gram when buying BCAA products. Skip the branding and fancy bottles some companies use to project a "high end image".

Steps to Get the Amino Acid Supplement shown in the video:

STEP 1. Follow http://dietstandards.com/bcaa-supplements/
STEP 2. Click the picture of AminoHD 1000 to go to Amazon
STEP 3. Buy the product at Amazon

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