coming off the pill (balancing hormones + acne)

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A vlog of my first week coming off the pill! I show you guys the supplements I am taking to balance my hormones, heal my gut, acne and really just get my body back in check! Hope you enjoy xx

My Healthy Recipe Ebook: https://sophiejayne.com.au/

My pill experience: https://youtu.be/ZnqgV-R_vOE

Supplements I mentioned:

Vitality switch - https://switchnutrition.com.au/products/vitality-switch?source=google&term=%2Bvitality%20%2Bswitch&campaign=10311057301&content=102870159996&placement=&keyword=%2Bvitality%20%2Bswitch&gclid=CjwKCAjwnef6BRAgEiwAgv8mQSoHtkSQHmyypm636Laxvt-v2_CtV3SyHvg2L5FLyedM9KNgi2vdoRoC1JMQAvD_BwE&variant=13010049957982

Lions mane: https://www.innerearth.com.au/products/lions-mane-organic?_pos=1&_sid=52ef00067&_ss=r

Yin Powder: https://www.innerearth.com.au/products/yin-power?_pos=3&_sid=a41133914&_ss=r

Evening primrose oil: https://www.herbsofgold.com.au/products/nutritional-oils/evening-primrose-oil-1000

Skin & digestion tablets: https://jshealthvitamins.com/collections/all-vitamins/products/skin-digestion-formula-60-tablets?utm_source=Google&utm_medium=CPC&utm_campaign=AU-BAU-Brand-Skin&gclid=CjwKCAjwnef6BRAgEiwAgv8mQVziMwiIzyIMweiTYzsRQL7QvcKh9ov9KXTWJXGTe6p5bhchAkAVYBoCNCUQAvD_BwE

Beauty renewal: https://www.innerearth.com.au/products/beauty-renewal?_pos=1&_sid=c37aece99&_ss=r

Turmeric probiotic: https://www.pharmacydirect.com.au/henry-blooms-bio-fermented-turmeric-with-ginger-and-black-pepper-500ml?gclid=Cj0KCQjwpNr4BRDYARIsAADIx9zr8rG37g2iR9ymLKReYIS_v94-rXNasI_tMdd7OwpvPfO-9IE36NQaAv8lEALw_wcB

Fem21: https://fem21.com/products/5-days-for-5

P O D C A S T :

Apple Podcast: https://podcasts.apple.com/au/podcast/best-foot-forward/id1497625663
Spotify: https://open.spotify.com/show/1bvd0A4HHsswrmNHef3ZEj

M Y S O C I A L S :

Instagram: https://www.instagram.com/sophiejaynemiller/
Depop: https://www.depop.com/sophiesellsstuff/

Subscribe for more!
https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-Q

Love,

Soph xx
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