CrossFit Rowing - 6 Biggest Mistakes

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Do you feel like your rowing in CrossFit WODs never improves? Here are 6 big mistakes I see CrossFit athletes making regularly - without even knowing they're making them!

Check it out and dial in your rowing form for more power and increased performance during CrossFit WODs!

Links mentioned in video:

www.wodprep.com/row - Rowing For CrossFit: Form, Technique & Common Mistakes (free guide)

https://wodprep.com/endless-engine/ - Build your cardio engine, programmed specifically for functional fitness athletes like you!

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