Halloween Self Defense For Teens and Girls

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Learn Five Halloween Self Defense Moves that ever Teen and Young Girl should know to help protect yourself from a potential attacker. Knowing how to defend yourself this Halloween is more important than ever before. Learning self defense for women and self protection moves will help you see dangerous situations before they happen and will allow you to avoid them. the best self defense techniques are the ones you don't have to physically use. Learn these Halloween Self Defense moves and tips from Ma'am Cheryl Sanders and Master Jonathan Field, the co-founders of Empowered and Cobourg Tae Kwon Do.

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EMPOWERED - We at Empowered strive to help women and young girls build confidence and find their inner strength through empowerment and defense training

COBOURG TAE KWON DO - Dveloping Champions of Life Through Martial Arts and Personal Excellence

EMPOWERED: Essential Concepts and Strategies Every Woman Should Know About Self Defense (BOOK)

Also available at Amazon
Amazon Canada - https://www.amazon.ca/dp/B0892HWYYB
Amazon US - https://www.amazon.com/dp/B0892HWYYB
Amazon UK - https://www.amazon.co.uk/dp/B0892HWYYB


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5 Self Defense Moves For Girls This Halloween - Women's Self Defense - https://youtu.be/KISX10N57g8

EMPOWERED Self Defense and Empowerment Training

Get To Know The Founders Of Empowered

Cobourg Tae Kwon Do Vlog

Taekwondo Training Tips

#halloweensafetytips #empowered #masterjonathanfield #cherylsanders #selfdefense #selfdefenseforwomen

Co-Founded by Ma'am Cheryl Sanders and Master Jonathan Field
We at Empowered are dedicated to helping women and young girls around the world live a safer and more empowered life through defense and empowerment training. Our focus is to equip women and young girls with strategies to help avoid dangerous situations before they occur, and the tools they'll need to survive if they encounter a sexual predator or assailant. We are also dedicated to helping both mothers and fathers educate their daughters on how to protect themselves from the all too real dangers lurking out there in the world.

We Offer Women's Empowerment and Defense Workshops, Online Training Courses, Virtual Events, Books, and more.

Cobourg Tae Kwon Do has been serving Northumberland County since the early 1990′s. Since that time, Cobourg Tae Kwon Do has given back to the community through various tournaments, charity fundraisers, self defense seminars for women, demonstrations, and through teaching our students how to be leading role models in our community.

Our Taekwondo/Martial Arts academy is an educational institute geared towards the development of a strong mind, body, and spirit set in a family oriented environment. Our academy is just not for sport and self defense, it also enhances personal growth and self accomplishments backed up by teaching traditional values. We teach our students the five tenets of Taekwondo which are; Courtesy, Loyalty, Integrity, Perseverance, and Self Control in order to bring out the best in them. Become a Champion of Life!

We regularly visit local elementary schools and high schools to talk about Taekwondo, self defense, and about personal growth. Cobourg Tae Kwon Do’s students and instructors have brought home a collection of trophies and medals from various levels of competition including several world championships and world records.

Cobourg Tae Kwon Do teaches the art of Taekwondo and Self Defense with a blend of other popular Martial arts such as Kempo, Hapkido, Wing Chun, Muay Thai, Kickboxing, Escrima, Jiu jitsu and others to give our students a well rounded training experience with character development, life skills, and fitness training all wrapped in one. Learn to defend yourself and your loved ones while making friends and getting into fantastic shape. As well as we have Fitness Kickboxing classes, Kettlebell classes, Lil’ Dragon classes, Team training, and private lessons also available.

We have been serving and teaching the communities of Cobourg, Port Hope, Grafton, Colborne, Northumberland County, and surrounding areas since the early 1990′s making us one of the oldest martial arts academies in the area.

#womenempowerment #selfdefense #taekwondo #martialarts
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