Stryd Power-Based Training Plans! - Here's How It Works on Apple Watch and Garmin

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Visit Stryd's Website
https://www.stryd.com/

Buy the Apple Watch
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Buy the Garmin Forerunner 945
https://amzn.to/3nvFc3B

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Time Stamps
00:00 - Intro and Overview
01:29 - What You Need
01:46 - Setting up a Training Plan
02:55 - Stryd Training Calendar
03:41 - Powercenter Website
03:58 - Apple Watch Stryd App
04:47 - Garmin Stryd App
06:29 - Final Thoughts
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